Day 73: Public Speaking & Body Language / मंच पर बोलना और शारीरिक भाषा

Public Speaking & Body Language. Communication is 55% body language, 38% tone of voice, and 7% words! Powerful body language doubles your speaking impact! Master body language, posture, eye contact, and voice modulation for speaking before audiences! • Body posture: **Standing tall, relaxed shoulders, open palm gestures**. • Eye contact: **Looking across the audience in an 'S' shape**. • Voice modulation: **Pitch, Pace (speaking at steady speed), and Volume control**. • Overcoming stage fear formula. ### PART 1: THE 3 PILLARS OF PUBLIC SPEAKING 1. **Posture & Gestures (शारीरिक भाषा):** - Stand straight with feet shoulder-width apart. - Keep hands uncrossed and use open palm gestures to show honesty and warmth. - Avoid keeping hands in pockets or playing with pens. 2. **Eye Contact (दृष्टि संपर्क):** - Look directly into people's eyes for 2-3 seconds per person. - Move your gaze across the room smoothly like an 'S' wave. 3. **Voice Modulation (आवाज का उतार-चढ़ाव):** - Speak at a moderate pace (120-140 words per minute). Don't rush! - Emphasize key power words by increasing volume slightly. - Pause briefly after important points to let ideas sink in.